Restaurante Sol y Mar
Estepona, Spain
Experience a relaxed atmosphere at Restaurante Sol y Mar, offering Spanish, Mediterranean, and Romanian flavors in Estepona, Málaga.
C. Real, 5, 29680 Estepona, Málaga, Spain
Restaurante Sol y Mar
Estepona, Spain
Overview
Restaurante Sol y Mar is a warmly inviting Spanish restaurant located at C. Real, 5 in the picturesque town of Estepona, Málaga. With a reputation for blending Mediterranean flavors with Romanian culinary influences, this cozy spot offers a unique dining experience in a casual yet trendy atmosphere suitable for families, groups, and tourists alike.
Known for its great selection of beers, wine, and coffee, Sol y Mar serves a varied menu featuring popular dishes like Paella de Marisco and Sarmale — a flavorful Romanian cabbage roll specialty. The venue supports various service options including dine-in, takeaway, and no-contact delivery, ensuring a flexible dining experience throughout the week.
Gallery
Real shots of the food, atmosphere, and signature dishes at this location.
Local favorites
Guests visit Restaurante Sol y Mar for a unique blend of Spanish and Romanian flavors paired with a cozy and family-friendly setting.
Boasting a 4.6-star rating from over 500 reviews, this spot is praised for its delicious dishes like Paella de Marisco and Sarmale.
A wide range of drinks is available, including great beer, cocktails, coffee, and an impressive wine list to complement every meal.
With kids' menus, high chairs, and a welcoming atmosphere, the restaurant suits families and groups looking for casual dining.
Offers dine-in, takeaway, delivery, and even no-contact options, satisfying a variety of guest preferences and schedules.
Open late most days with happy-hour drinks and late-night food options ideal for evening cravings and social gatherings.
Situated close to the beautiful Estepona beach, it’s an excellent stop to enjoy authentic Mediterranean dining near the coast.
Features wheelchair-accessible entrance, seating, and facilities, ensuring a comfortable visit for all guests.
Experience
Discover the ideal moments and ways to explore the rich flavors and hospitable setting at Restaurante Sol y Mar.
An inviting choice for those seeking authentic Spanish and Romanian dishes in a family-friendly setting, this restaurant also caters well to groups and solo diners alike with options ranging from hearty breakfasts to satisfying late-night meals. — FoodPlacee editorial note
Enjoy a relaxed dining experience with a kids' menu and high chairs available, making it perfect for families looking to share classic home-style dishes together.
The spacious, cosy environment suits groups of friends or tourists, enhanced by attentive table service and a great wine list to complement the Mediterranean and Romanian specialties.
Take advantage of the excellent coffee selection for a quiet mid-day break or an informal meeting in a peaceful, trendy atmosphere.
For a quick bite or a healthy option on the go, the takeaway and no-contact delivery services provide convenience without compromising on quality.
Open late throughout the week, this spot offers satisfying late-night food choices paired with cocktails and spirits for an enjoyable evening out.
Popular for dinner, advance reservations are recommended to ensure a seamless, comfortable dining experience in this sought-after Estepona restaurant.
Guest sentiment
A snapshot of what local diners frequently mention about this location.
"All was nice, they did have a lot on the menu which was not available (and didn't tell us straight away). What we ate though, was nice and the type of food you'd have a your granny's house."
"We accidentally came across this nice little restaurant and wanted to try the mixed fried fish, which we always enjoy at various places. This one was really good in flavor, and the portion size was just right. We will definitely come back to have a more extensive meal here."
"This is not food for a vacation experience,they do have a bar and food place so I guess they have the jungle both. From what I could tell it’s refrozen food."
"Restaurant” Sol Y Mar “ Estepona This restaurant runs by a dedicated professional Romanian chef she used to run a fantastic successful restaurant in Romania and moved now to Estepona - Andalucía in spain. Small cosy restaurant with very friendly staff and food is delicious and surprisingly affordable and inexpensive. They have often lunch meal offers with starter , main course and dessert around 15€ euros . Great for a family with children and for a large group of friends. It’s only short walk from the beautiful beach of the Estepona . Strongly recommend #doctorfoodielondon , Nick Restaurant Review: Sol Y Mar Estepona Nestled in the charming town of Estepona, Sol Y Mar is a delightful restaurant run by a dedicated Romanian chef . Having previously owned a highly successful restaurant in Romania, she has brought her culinary talents to Andalucía, and it shows. The restaurant boasts a cozy atmosphere, complemented by friendly staff who make you feel welcome from the moment you step in. The food is not only delicious but also surprisingly affordable. Their lunch meal offers, which include a starter, main course, and dessert for around €15, make it an excellent choice for families and groups of friends. Additionally, Sol Y Mar is just a short walk from the beautiful Estepona beach, making it a perfect spot to refuel after a day in the sun. I highly recommend this hidden gem for anyone looking for a great dining experience in Estepona. #doctorfoodielondon Nick"
"The brick laid door and windows with a flagstone wall inlay is a charming cherry on the pie to this restaurant’s delicious menu. I’d recommend getting the grilled salmon con ensalada to enjoy two massive fillets. My four year old nephew also enjoyed the spaghetti bolognese :)"
"Fantastic spanish bar at the center of the city with great food and service. We ordered menu del dia and trully recommend such strategy as the food was fresh, tasty and quickly served. Fantastic cakes- no photos because were eaten too fast:) very, very good prices."
"Great food, big portion and affordable prices. Very tasteful"
"We had dinner here over two occasions and on both of those, the food was superb. Everything was fresh, delicious and very well priced. The staff were attentive, very friendly and welcoming. For us, this was the best restaurant in Estepona.Thank you!"
Visit info
Weekly hours below — always confirm with the business before holidays or special events.
| Monday | 10:00 AM - 11:00 PM |
| Tuesday | 10:00 AM - 11:00 PM |
| Wednesday | 10:00 AM - 04:00 PM |
| Thursday | 10:00 AM - 11:00 PM |
| Friday | 10:00 AM - 11:00 PM |
| Saturday | 10:00 AM - 11:00 PM |
| Sunday | 10:00 AM - 11:00 PM |
Guests benefit from flexible hours throughout the week, with special emphasis on lunch and dinner times to enjoy the full menu experience.
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Questions answered
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For owners
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Menus, prices, hours, services, and availability may change. Please contact the food place directly before visiting or ordering.